Weigh In record (no journal entry) for 31 March 2020
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150.1 lb
Lost so far: 28.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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888 kcal
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Fat: 45.13g | Prot: 44.07g | Carb: 77.89g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Творожная Запеканка с Изюмом. Lunch: Щедрые Хлебцы Ржаные, Мастер Шеф Борщ Украинский. Snacks/Other: Простоквашино Кефир 2,5%. more...
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losing 13.9 lb a week
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e_zayarnaya's weight history
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