Weigh In record (no journal entry) for 31 March 2020
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155.6 lb
Lost so far: 3.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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1145 kcal
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Fat: 78.41g | Prot: 33.20g | Carb: 81.88g.
Breakfast: Кофе с Сахаром, Огурец (с Кожурой), Сало, Хлеб Черный, Вареное Яйцо. Lunch: Good Day Капучино, Капустный Салат, Пит-Продукт Сосиски Баварские с Сыром. Snacks/Other: Сухари. more...
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losing 3.1 lb a week
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