Weigh In record (no journal entry) for 29 March 2020
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134.9 lb
Lost so far: 25.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2020:
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1296 kcal
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Fat: 56.24g | Prot: 99.77g | Carb: 100.96g.
Breakfast: Сыр Моцарелла, Хлеб из Цельной Пшеницы. Lunch: Вареное Яйцо, Куриное Филе Вареное, Куриное Филе. Dinner: Сосиска, Персики, Мандарины, Кефир 2,5%. Snacks/Other: Орехи Кешью, Персики, Мороженое, Сливы. more...
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losing 1.0 lb a week
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