Weigh In record (no journal entry) for 20 March 2020
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150.4 lb
Lost so far: 26.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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197 kcal
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Fat: 4.32g | Prot: 8.10g | Carb: 29.70g.
Breakfast: Bio Max Био-Йогурт Малина-Семена Льна-Киноа. more...
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losing 0.1 lb a week
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Djula_ko's weight history
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