km_fd's Journal, 16 March 2020

Weigh In record (no journal entry) for 16 March 2020
138.9 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2020:
806 kcal Fat: 33.09g | Prot: 36.84g | Carb: 81.53g.   Breakfast: Schonfeld Сыр Brie, Fresh Milk China Молоко 0%, Авокадо Авокадо, Salmon House Лосось190, Гудвилл Хлопья Гречневые, банан Мини, Яйцо. Lunch: Bakery (China) Бегемот Хлеб, Борщ с Говядиной. more...
gaining 0.2 lb a week

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