Weigh In record (no journal entry) for 13 March 2020
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159.8 lb
Lost so far: 32.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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484 kcal
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Fat: 17.58g | Prot: 35.30g | Carb: 43.57g.
Breakfast: Epica Crispy Йогурт Овсяные Хлопья с Медом . Lunch: Можно? Нужно! Пирожное Темный Лес, Капучино. more...
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losing 3.1 lb a week
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adelibeli's weight history
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