Weigh In record (no journal entry) for 08 March 2020
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137.3 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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1368 kcal
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Fat: 65.83g | Prot: 63.60g | Carb: 118.70g.
Breakfast: Мир Сухофруктов Ядро Тыквы, Пятерочка Банан. Lunch: Кубанский Молочник Творог 5%, Голден Яблоко , Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Liebendorf Сыр Маасдам. Dinner: Балтика Пиво Безалкогольное. Snacks/Other: Помело. more...
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losing 3.1 lb a week
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