Weigh In record (no journal entry) for 06 March 2020
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123.5 lb
Lost so far: 77.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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1162 kcal
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Fat: 33.91g | Prot: 64.47g | Carb: 154.23g.
Breakfast: Невский Кондитер Вспышка, Мёд, Каждый День Крендельки с Солью, Маринад из Свеклы, Наша Ряба Куриная Голень Вареная без Кожи. Dinner: Банан, Простоквашино Творог 2%. Snacks/Other: Bergen Печенье Obsession . more...
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losing 8.7 lb a week
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