Weigh In record (no journal entry) for 03 March 2020
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163.8 lb
Lost so far: 28.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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914 kcal
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Fat: 52.84g | Prot: 38.80g | Carb: 73.02g.
Breakfast: Овсяное Печенье, Сахарный Песок, Greenfield Зелёный Чай с Мелиссой. Lunch: Хот-Дог, Свежов Щи из Свежей Капусты, Сырный Суп. Snacks/Other: Оливье без Майонеза. more...
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losing 2.3 lb a week
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adelibeli's weight history
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