Weigh In record (no journal entry) for 03 March 2020
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127.2 lb
Lost so far: 73.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1126 kcal
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Fat: 25.60g | Prot: 57.81g | Carb: 175.43g.
Breakfast: Мёд, Каждый День Крендельки с Солью, Меридиан Горбуша Слабосолёная, Рис Вареный. Lunch: Лента Салат Кудесница, Банан. Dinner: Яблоко, Простоквашино Творог 2%. more...
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losing 3.1 lb a week
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