Weigh In record (no journal entry) for 02 March 2020
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127.6 lb
Lost so far: 73.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1139 kcal
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Fat: 37.77g | Prot: 65.66g | Carb: 138.03g.
Breakfast: Ашан Сухари из Хлеба, Sprint Шоколадный Батончик, Меридиан Горбуша Слабосолёная, Свинина Запеченая, Рис Вареный. Lunch: Банан, Epica Йогурт с Кокосом и Ванилью. Dinner: Простоквашино Творог 2%. Snacks/Other: Яблоко. more...
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gaining 1.1 lb a week
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