Weigh In record (no journal entry) for 01 March 2020
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119.9 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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394 kcal
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Fat: 23.32g | Prot: 16.38g | Carb: 31.12g.
Breakfast: Тыквенные Семечки, Чай, Грецкие Орехи, Магнит Авокадо, Рулет из Лаваша с Творогом, Красное Яблоко, Вареное Яйцо. more...
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gaining 3.1 lb a week
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mikulasvet78's weight history
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