Weigh In record (no journal entry) for 26 February 2020
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148.6 lb
Lost so far: 11.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1316 kcal
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Fat: 51.29g | Prot: 89.59g | Carb: 140.61g.
Breakfast: Курабье, Чай, Овсяноблин. Lunch: Минтай Жареный, Макароны Отварные. Dinner: Чай, Макароны Отварные, Минтай Жареный, Курабье. more...
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gaining 7.3 lb a week
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