Weigh In record (no journal entry) for 25 February 2020
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194.2 lb
Lost so far: 5.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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757 kcal
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Fat: 21.37g | Prot: 51.11g | Carb: 86.60g.
Breakfast: Куриная Грудка, Вермишель. Lunch: Суп-Лапша с Говядиной. Dinner: Блины. more...
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losing 4.6 lb a week
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Svetochkag1964's weight history
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