Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Judyrose1997
Journal
18 Feb 20
Judyrose1997's Journal, 18 February 2020
Judyrose1997's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 February 2020
147.0 lb
Lost so far:
98.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2020:
130 kcal
Fat: 14.10g | Prot: 0.56g | Carb: 0.09g.
Breakfast:
Now Foods MCT Oil, Coffee (Brewed From Grounds), Regular Coffee.
more...
2022 kcal
Activities & Exercise:
Cooking - 2 hours, Walking (slow) - 2/mph - 2 hours, Meditation - 15 minutes, Stretching (yoga) - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Judyrose1997's weight history
view complete history