Weigh In record (no journal entry) for 12 February 2020
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158.1 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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1410 kcal
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Fat: 61.59g | Prot: 121.94g | Carb: 86.61g.
Breakfast: Сваренное Вкрутую Яйцо. Lunch: Националь Рис Басмати, Филе Индейки. Dinner: Ацидофилин, Творог 5%. Snacks/Other: Bucheron Горький Шоколад 72%. more...
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gaining 20.1 lb a week
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