Weigh In record (no journal entry) for 10 February 2020
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173.3 lb
Lost so far: 34.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2020:
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1330 kcal
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Fat: 68.66g | Prot: 70.41g | Carb: 108.63g.
Breakfast: Сахар, Простоквашино Молоко Отборное 3,7%, Кофе, Сливочное Масло, Хлеб Бородинский, Яичница. Lunch: Жареная Курица, Сметана , Борщ с Курицей. Dinner: Магнит Банан, Овощное Рагу. Snacks/Other: Торт, Простоквашино Молоко Отборное 3,7%, Кофе, Сахар. more...
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1935 kcal
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Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 6.2 lb a week
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