Weigh In record (no journal entry) for 09 February 2020
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226.0 lb
Lost so far: 79.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2020:
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2904 kcal
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Fat: 136.55g | Prot: 103.44g | Carb: 319.73g.
Breakfast: Pepsi Diet Wild Cherry Pepsi (Bottle), Burger King Impossible Whopper, Huy Fong Foods Chili Garlic Sauce, Safeway Light Thousand Island Dressing, Boiled Egg, Celery, Maruchan Oriental Ramen Noodles. Lunch: Mountain Dew Diet Mountain Dew (Can), Safeway Light Thousand Island Dressing, Cento Artichoke Hearts, Season's Pizza Large Cheese Pizza, Burger King Impossible Whopper. Dinner: Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Nanak Paneer, MTR Paneer Tikka Masala, Basmati Rice, Butter , Indian Flatbread Naan, Oreo Thins Lemon, Angie's Kettle Corn (Bag). Snacks/Other: Oreo Thins Lemon, Mountain Dew Diet Mountain Dew (Can), Brie Cheese , Hard-Boiled Egg, Durkee Famous Sauce, Great Gherkins Hamburger Dill Pickle Slices, Nabisco Triscuit Crackers Original, No Name Rice Crackers, Hellmann's Light Mayonnaise. more...
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3735 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Housework - 3 hours, Driving - 1 hour, Sitting - 7 hours, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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me,myselfandi's weight history
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