Weigh In record (no journal entry) for 09 February 2020
|
159.4 lb
Lost so far: 25.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2020:
|
454 kcal
|
Fat: 36.78g | Prot: 25.87g | Carb: 3.73g.
Lunch: Масло Сливочное 82,5%, Козий Сыр (Твердый), Омлет или Яичница. Dinner: Зеленый Чай. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aliena Budaj's weight history
|