Weigh In record (no journal entry) for 08 February 2020
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185.0 lb
Lost so far: 11.9 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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1130 kcal
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Fat: 38.56g | Prot: 47.85g | Carb: 148.60g.
Breakfast: Белый Хлеб, Яйцо (Целое). Lunch: Barilla Макароны Отварные, Пиканта Икра из Кабачков. Snacks/Other: Мандарины, Мандарины, Мандарины, Мандарины. more...
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gaining 9.3 lb a week
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