Weigh In record (no journal entry) for 05 February 2020
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195.8 lb
Lost so far: 3.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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550 kcal
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Fat: 22.65g | Prot: 35.39g | Carb: 52.52g.
Breakfast: Капуста Тушеная с Мясом. Lunch: Банан, Котлета Домашняя, Капуста Тушеная с Мясом. more...
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losing 0.8 lb a week
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Svetochkag1964's weight history
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