Weigh In record (no journal entry) for 03 February 2020
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181.6 lb
Lost so far: 33.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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605 kcal
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Fat: 24.07g | Prot: 22.33g | Carb: 70.72g.
Breakfast: Butter (Salted), Bob's Red Mill Corn Grits Polenta, Bacon (Cured, Baked, Cooked). Lunch: Lactaid Sour Cream, Hannaford Salsa Mild, Red's Beef, Bean & Cheddar Burrito. more...
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losing 0.2 lb a week
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