Weigh In record (no journal entry) for 02 February 2020
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157.2 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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530 kcal
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Fat: 15.20g | Prot: 17.79g | Carb: 79.36g.
Breakfast: Алтайский Лен Семечки Льна Хрустящие, Каждый День Чернослив Сушеный, Сваренное Вкрутую Яйцо, Националь Крупа Голландская. more...
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losing 3.1 lb a week
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