LambiePi's Journal, 22 March 2013

238.0 lb Lost so far: 4.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

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1377 kcal

Fat: 97.12g | Prot: 88.29g | Carb: 27.03g.   Breakfast: red onion, Sea Salt, egglands best grade a large, red pepper, zucchini, spinach, olive oil. Lunch: Newman's Own Caesar Dressing, red onion, red pepper, zucchini, spinach, Cucumber (with Peel), Black Olives, chicken breast. Dinner: blue cheese dressing, blue cheese, steak, romaine. Snacks/Other: cucumber, cream cheese horizon, lox, Black Tea Bags, crystal Light. more...

3021 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...