Я моё Счастье's Journal, 29 January 2020

Weigh In record (no journal entry) for 29 January 2020
143.7 lb Lost so far: 65.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2020:
1255 kcal Fat: 92.28g | Prot: 27.45g | Carb: 65.08g.   Breakfast: Fitness Хлебцы Цельнозерновые Ржаные,  Напиток Кофейный Макрита, Селедка под Шубой. Lunch: Snickers Сникерс. Dinner: Seven Nuts Фундук Жареный. more...
gaining 9.3 lb a week

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