Weigh In record (no journal entry) for 26 January 2020
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148.6 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2020:
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833 kcal
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Fat: 28.73g | Prot: 22.06g | Carb: 125.41g.
Breakfast: Ячневая Каша на Воде, Варенье из Смородины, Кофе с Молоком. Lunch: Простые Хлебные Палочки, Мёд, Жареная Картошка, Сосиска. more...
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losing 17.0 lb a week
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asya.asya_'s weight history
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