asya.asya_'s Journal, 26 January 2020

Weigh In record (no journal entry) for 26 January 2020
148.6 lb Lost so far: 0 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2020:
833 kcal Fat: 28.73g | Prot: 22.06g | Carb: 125.41g.   Breakfast: Ячневая Каша на Воде, Варенье из Смородины, Кофе с Молоком. Lunch: Простые Хлебные Палочки, Мёд, Жареная Картошка, Сосиска. more...
losing 17.0 lb a week

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