Weigh In record (no journal entry) for 26 January 2020
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156.5 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2020:
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483 kcal
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Fat: 14.08g | Prot: 10.52g | Carb: 78.18g.
Breakfast: Фундук Фундук, Каждый День Чернослив Сушеный, Националь Крупа Голландская. more...
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steady weight
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