Weigh In record (no journal entry) for 25 January 2020
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138.5 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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1049 kcal
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Fat: 64.09g | Prot: 31.64g | Carb: 56.45g.
Breakfast: Напиток Кофейный Макрита, Сыр Российский, Яйцо, Ясно Солнышко Овсяные Хлопья #3. Lunch: Snickers Сникерс. Dinner: Seven Nuts Фундук Жареный. more...
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losing 15.4 lb a week
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