Weigh In record (no journal entry) for 23 January 2020
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151.7 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2020:
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1109 kcal
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Fat: 38.10g | Prot: 36.28g | Carb: 163.97g.
Breakfast: Кофе с Молоком, Варенье из Смородины, Ячневая Каша на Воде. Lunch: Яблоко, Котлета Свиная. Dinner: Варенье из Смородины, Сметана , Гороховый Суп. Snacks/Other: Яблоко. more...
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gaining 1.5 lb a week
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asya.asya_'s weight history
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