Weigh In record (no journal entry) for 21 January 2020
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152.8 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2020:
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289 kcal
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Fat: 2.64g | Prot: 5.34g | Carb: 66.80g.
Breakfast: Кофе с Молоком, Варенье из Смородины, Овсянка в Банке. Lunch: Яблоко, Яблоко. more...
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losing 9.3 lb a week
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asya.asya_'s weight history
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