Delya C's Journal, 16 January 2020

Weigh In record (no journal entry) for 16 January 2020
116.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2020:
1984 kcal Fat: 95.18g | Prot: 116.49g | Carb: 164.27g.   Breakfast: Сыр Российский, Хлеб, Рот Фронт Конфеты Батончики, Кофе, Сахар, Белый Город Молоко 2,5%. Lunch: Борщ с Курицей, Курица Вареная. Dinner: Яичница, Папа Может Сосиски Сочные. Snacks/Other: Булгур (Вареный). more...
gaining 3.6 lb a week

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