Weigh In record (no journal entry) for 09 January 2020
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136.2 lb
Lost so far: 0.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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994 kcal
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Fat: 37.85g | Prot: 64.89g | Carb: 85.38g.
Breakfast: Oreo Печенье, Жареная Курица (Кожу не Съедена), Лапша, Nesquik Какао на Молоке. Lunch: Жареное Яйцо, Снеговичок Сырок Сладкий с Ванилином. more...
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losing 2.3 lb a week
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milanastas's weight history
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