Weigh In record (no journal entry) for 06 January 2020
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121.0 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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340 kcal
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Fat: 18.22g | Prot: 16.00g | Carb: 27.22g.
Breakfast: Лаваш Тонкий, Вареное Яйцо, Vici Крабовые Палочки Охлаждённые, Чай, Грецкие Орехи, Магнит Грейпфрут , Магнит Авокадо. more...
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losing 9.3 lb a week
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