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caitlin628
Journal
09 Mar 13
caitlin628's Journal, 09 March 2013
caitlin628's Profile
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Weigh In record (no journal entry) for 09 March 2013
126.0 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2013:
1216 kcal
Fat: 54.25g | Prot: 64.33g | Carb: 94.42g.
Breakfast:
Hot Chocolate Cocoa (Made with Whole Milk).
Lunch:
Vegetable Soup (Canned, Condensed).
Dinner:
Salmon Florentine.
Snacks/Other:
Red Table Wine, Chocolate Chip Cookie.
more...
2118 kcal
Activities & Exercise:
Badminton - 1 hour, Running - 6/mph - 50 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes, Driving - 1 hour.
more...
losing 2.5 lb a week
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