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mikulasvet78
Journal
01 Jan 20
mikulasvet78's Journal, 01 January 2020
mikulasvet78's Profile
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Вот так то НГ
120.2 lb
Lost so far:
18.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2020:
327 kcal
Fat: 11.57g | Prot: 13.99g | Carb: 46.37g.
Breakfast:
Ананас, Икра, Чудо Имбирный Пряник, Кофе с Молоком.
more...
1436 kcal
Activities & Exercise:
Cross Training - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours.
more...
gaining 32.4 lb a week
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