Weigh In record (no journal entry) for 23 December 2019
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134.0 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2019:
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973 kcal
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Fat: 43.78g | Prot: 53.62g | Carb: 93.33g.
Breakfast: Healthy Food Маффин Цельнозерновой с Черникой, Овсяная Каша на Молоке, Капучино. Lunch: Брокколи Тушеные, Жареная или Запеченная Куриная Грудка, Борщ с Говядиной. more...
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gaining 5.1 lb a week
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helenananana's weight history
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