Weigh In record (no journal entry) for 14 December 2019
|
145.3 lb
Lost so far: 24.5 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2019:
|
55 kcal
|
Fat: 4.51g | Prot: 2.70g | Carb: 0.61g.
Breakfast: Яичный Желток. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Юлия)))@@@'s weight history
|