Weigh In record (no journal entry) for 09 December 2019
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124.1 lb
Lost so far: 10.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2019:
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884 kcal
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Fat: 41.18g | Prot: 37.74g | Carb: 89.02g.
Breakfast: Паста с Морепродуктами. Lunch: У Палыча Пирожное Наполеон Оригинальное, Сырники с Рисовой Мукой. more...
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gaining 2.3 lb a week
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