foodisevil's Journal, 01 September 2010

woot!�!

275.0 lb Lost so far: 55.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

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1187 kcal

Fat: 58.00g | Prot: 59.26g | Carb: 108.61g.   Breakfast: Snack Cracker. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Beijing Beef, Mandarin Chicken. Dinner: Cheesy Double Beef Burrito, Grilled Steak Soft Taco. Snacks/Other: Light String Cheese, my water. more...

4012 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Driving - 1 hour, Exercise machine (slow) - 10 minutes, Desk Work - 12 hours. more...