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持平中，可能最近都亂吃吧…🤔
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131.4 lb
Lost so far: 7.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2019:
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1150 kcal
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Fat: 23.04g | Prot: 45.36g | Carb: 188.30g.
Breakfast: 7-11 藍莓三明治. Lunch: 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 玉米濃湯(大). Dinner: 鍋燒意麵, 全家 鮪魚飯糰 (110g). more...
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steady weight
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減肥不成功不換名字's weight history
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