Weigh In record (no journal entry) for 02 December 2019
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175.9 lb
Lost so far: 45.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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874 kcal
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Fat: 44.34g | Prot: 16.36g | Carb: 111.86g.
Breakfast: Картофель Фри, Растительное Масло, Гречка Отварная. more...
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losing 26.2 lb a week
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leno__k's weight history
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