Weigh In record (no journal entry) for 20 November 2019
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134.7 lb
Lost so far: 2.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2019:
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1452 kcal
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Fat: 60.74g | Prot: 71.69g | Carb: 158.66g.
Breakfast: Капучино, Гречка Отварная. Lunch: Гороховый Суп. Dinner: Салат Овощной с Маслом, Вареное Яйцо. Snacks/Other: Вафли Творожные, Капучино. more...
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gaining 10.8 lb a week
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helenananana's weight history
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