Weigh In record (no journal entry) for 29 October 2019
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135.8 lb
Lost so far: 24.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2019:
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768 kcal
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Fat: 56.45g | Prot: 31.75g | Carb: 38.57g.
Breakfast: Кофе с Молоком, Bread & Beyond Multigrain Bread, Сыр Чеддер, Сливочное Масло (Соленое), Пицца на Сковороде. Lunch: Сыр Российский, Грецкие Орехи, Пит-Продукт Сосиски Баварские с Сыром, Сыр Российский. more...
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steady weight
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