Weigh In record (no journal entry) for 29 October 2019
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115.1 lb
Lost so far: 43.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2019:
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561 kcal
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Fat: 27.63g | Prot: 54.27g | Carb: 23.82g.
Breakfast: FITKIT Protein Cake Фисташковый Крем - Pistachio Cream. Lunch: Жареное Яйцо. Dinner: Bombbar Протеиновый Батончик Гречка. more...
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steady weight
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mnangag's weight history
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