Weigh In record (no journal entry) for 26 October 2019
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171.1 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2019:
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1286 kcal
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Fat: 38.86g | Prot: 104.02g | Carb: 107.90g.
Breakfast: Курага, Сваренное Вкрутую Яйцо, Мистраль Крупа Перловая Барли, Фундук Фундук. Lunch: 365 Дней Филе без Кожи. Dinner: Зеленое Яблоко. more...
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losing 9.3 lb a week
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