Weigh In record (no journal entry) for 19 October 2019
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146.4 lb
Lost so far: 23.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2019:
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53 kcal
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Fat: 0.66g | Prot: 1.53g | Carb: 10.12g.
Breakfast: Белый Хлеб. more...
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losing 2.3 lb a week
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Юлия)))@@@'s weight history
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