Weigh In record (no journal entry) for 17 October 2019
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149.9 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2019:
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903 kcal
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Fat: 37.72g | Prot: 48.67g | Carb: 95.96g.
Breakfast: Гречневая Каша с Молоком, Кофе с Молоком, Авида Сырок Творожный с Изюмом. Lunch: Куриное Филе с Сыром, Картофель Отварной. Dinner: Авида Молочный Коктейль , Чак-Чак. Snacks/Other: Красное Яблоко. more...
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gaining 4.6 lb a week
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asya.asya_'s weight history
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