Weigh In record (no journal entry) for 06 October 2019
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150.4 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2019:
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626 kcal
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Fat: 12.69g | Prot: 18.64g | Carb: 116.20g.
Breakfast: Перловка Отварная, Кофе с Молоком. Lunch: Огурец (с Кожурой), Мойва Жареная. Dinner: Красное Яблоко. more...
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gaining 7.7 lb a week
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asya.asya_'s weight history
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