Weigh In record (no journal entry) for 05 October 2019
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149.3 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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1224 kcal
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Fat: 41.22g | Prot: 50.15g | Carb: 159.49g.
Breakfast: Батон с Маслом, Кофе с Молоком, Творожный Десерт. Lunch: Папа Джонс Пицца с Курицей, Моя Семья Сок Мультифрукт, Роллы Филадельфия. Dinner: Горбуша Жареная. more...
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steady weight
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asya.asya_'s weight history
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