Weigh In record (no journal entry) for 28 September 2019
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155.6 lb
Lost so far: 43.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2019:
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1084 kcal
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Fat: 41.80g | Prot: 96.10g | Carb: 79.98g.
Lunch: Арбуз, С Пылу с Жару Блины с Творогом , Первая Свежесть Голень Куриная без Кожи Запеченная, Салат Овощной с Маслом, Хэлси Фуд Кета Запеченная, Картошка Вареная. more...
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losing 4.6 lb a week
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13579065's weight history
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